Farm to Recipes

Cooking Techniques

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A bright kitchen scene with fresh ingredients and a hand drizzling plant-based oil over a healthy meal, emphasizing light and flavor.
The Kitchen

Smart Fat Choices & Lean Techniques for Flavorful Lighter Meals

Replacing just under one tablespoon of butter with plant-based oils daily was linked to a 17% lower risk of death from all causes in a 30-year study of over 200,000 people, according to...

Mina Park·September 3, 2026